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All you need to know for the best Inca Trail Experience

The Inca Trail the iconic 4-day hike to the Inca Citadel Machu Picchu.
The classic Inca trail runs 42 km long high up in the beautiful Andes Mountains in Peru.

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10 Unique Peruvian Fruits & Vegetables

10 Unique Peruvian Fruits and Vegetables

Peru’s rich biodiversity isn’t confined to its stunning landscapes; it extends to the vibrant tapestry of its markets, particularly in Cusco. As you meander through these bustling hubs, you’ll encounter an array of unique fruits and vegetables, each offering a delicious peek into Peru’s ecological diversity.

When spending a few days in Cusco to acclimatize to the altitude before starting the Inca Trail to Machu Picchu, you have the opportunity to try some of Peru’s 10 Unique Peruvian Fruits and Vegetables.
  Fruits Latin America  

1. Lucuma: The Gold of the Incas

Origin: Coastal valleys of Peru
With a subtle maple flavor, this nutrient-rich fruit is often referred to as “Gold of the Incas.” Enjoy it in desserts, smoothies, or even as an ice cream flavor.

2. Chirimoya: The Custard Apple

Origin: Andean valleys
With a velvety texture and a sweet, custard-like taste, chirimoya is a tropical delight. Indulge in its refreshing flavor either on its own or as part of a fruit salad.
  Chirimoyas Peruvian Fruit  

3. Mashua: The Andean Turnip

Origin: Andes Mountains
Often overlooked, mashua is a tuber with a slightly peppery taste. It can be used in salads, stews, or pickled for a unique Andean twist.

4. Aguaymanto: The Golden Berry

Origin: Andean highlands
Encased in a papery husk, aguaymanto offers a sweet-tart flavor. It’s a versatile ingredient in jams, desserts, or enjoyed on its own as a snack.

5. Camu Camu: Nature’s Vitamin C Powerhouse

Origin: Amazon Rainforest
Packed with vitamin C, camu camu is a small, sour fruit. It’s often used in juices and smoothies for a nutritional boost.

6. Olluco: Andean Potatoes with a Twist

Origin: Andes Mountains
Olluco is a colorful tuber with a crunchy texture. It’s commonly used in stews, soups, and stir-fries, adding both flavor and vibrant hues.
  Peruvian Olluco  

7. Granadilla: The Sweet Passion Fruit

Origin: Coastal regions
Similar to passion fruit but with a sweeter taste, granadilla is a juicy delight. Scoop out the seeds and enjoy them with a spoon or mix them into desserts.
  Granadilla Peru  

8. Pacay: The Ice Cream Bean

Origin: Amazon Rainforest
Encased in a velvety pod, pacay’s white pulp has a sweet, cotton-candy-like flavor. It’s a popular street snack in Cusco and across Peru.

9. Tumbo: The Sour Melon

Origin: Andean valleys
Tumbo’s green, elongated fruits have a tangy flavor, perfect for juices and desserts. It adds a delightful twist to your culinary explorations.

10. Yacón: The Peruvian Ground Apple

Origin: Andean valleys
Yacón’s crisp, sweet roots are often enjoyed raw. They can be sliced into salads or used as a refreshing snack, showcasing Peru’s diversity in every bite.
  Market Fruits Vegetables in Cusco  
Cusco’s markets are a treasure trove of flavors, and these unique Peruvian fruits and vegetables are a testament to Peru’s culinary richness. As you savor each bite, you’re not just indulging in a delicious treat; you’re experiencing the biodiversity that makes Peru a culinary paradise. So, venture into the markets, embrace the vibrant colors, and let your taste buds embark on a journey through the diverse landscapes of Peru.

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